Programs & Levels
Group Lessons
Students focus on self-submersion and floating on their stomachs and backs unassisted. Children learn to feel comfortable and safe in the water through games and play.
Beginner I (3~5 yrs old)
Sat & Sun 10am, 10:30am, 11am, 11:30am, 12pm, 12:30pm, 1pm, 1:30pm, 2pm, 2:30pm, 3pm, 3:30pm
Available courses (30 min)
Streamlining (correct body position and form), backstroke kicks, and beginning stages of freestyle and backstroke is introduced.
Beginner II (5~10 yrs old)
Sat & Sun 10am, 10:30am, 11am, 11:30am, 12pm, 12:30pm, 1pm, 1:30pm, 2pm, 2:30pm, 3pm, 3:30pm
Available courses (30 min)
Students refine their freestyle skills by learning side breathing (to their preferred side) and complete backstroke. Body positioning and concentration are key as students combine techniques. Breaststroke and butterfly kicks are introduced as well.
Pre-Intermediate (6~12 yrs old)
Sat & Sun 10am, 10:45am, 11:30pm, 12:15pm, 1pm, 1:45pm, 2:30pm, 3:15pm
Available courses (45 min)
Students will now learn freestyle breathing to the non-preferred side while continuing to refine their freestyle and backstroke skills. Breaststroke and butterfly are developed further with an emphasis on arm movement. Students will be expected to swim the entire length of the lap pool (25 yards).
Intermediate (6~17 yrs old)
Sat & Sun 10am, 11am, 12pm, 1pm, 2pm, 3pm
Available courses (60 min)
Competitive Swimming
The level is an introduction to competitive swimming for swimmers interested in developing the skills needed to join the competitive team. The course will introduce your child to swim sets, reading the clock, lane etiquette, knowledge of competition rules, and much more.
Pre-Swim Team
Sat & Sun 10am, 11am, 12pm, 1pm, 2pm, 3pm
Available courses (1 h)
Private / Semi-Private Lessons
Private or semi-swim lessons help kids and adults become more comfortable in the water while enhancing their swim skills. These personalized lessons with private swim instructors are ideal for students who learn better with individual attention, including anxious first-time swimmers, kids with special needs, adults who have not had the opportunity to learn how to swim, and competitive swimmers who want to improve their technique. If you want to progress faster, private swim lessons are a great option to maximize your (or your child’s) time with a swim instructor.
Private (1:1) /Semi-Private (1:2)
Fri 4pm, to 7pm / Sat & Sun 10am to 4pm
Available every 30 minutes